Live Well, Work Well

Live Well, Work Well

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance.


March 2019 - March's newsletter discusses spring allergy alleviation, signs your body needs a break and ways to strengthen your financial wellness plan.

February 2019 - In honor of American Heart Month, this month's issue discusses various ways to improve your heart health.

January 2019 - This month's issue discusses fad diets, winter illnesses and post-holiday depression.

December 2018 - This month's issue provides tips for sticking to an exercise plan during the winter months, discusses how your cellphone may be covered in bacteria and highlights ways to fight holiday stress.

November 2018 - November's issue discusses how removing meat from your diet may improve your health, offers tips for practicing mindfulness and details how you can makeover your favorite holiday recipes.

October 2018 - This Live Well, Work Well flyer explains the truth about common myths associated with the flu vaccine.

September 2018 - This month's issue discusses the new high blood pressure guidelines, explains how the increase in foodborne illness affects you and highlights Fruits & Veggies.

August 2018 - This month's issue discusses three illnesses you can get from going to the pool, explains how technology can be hurting your sleep and highlights National Immunization Awareness Month.